Spinach
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![](https://koytad.de/wp-content/uploads/2020/12/Preparation.png)
![Gemuesse-25-30-min](https://koytad.de/wp-content/uploads/2020/09/Gemuesse-25-30-min.png)
Preparation Suggestion
Spinach
First, thinly cut the onion and fry it with the oil. Then add the tomato paste and fry for another 2-3 minutes. Now add the frozen Köytad spinach. After about 1-2 minutes add about 3 glasses of water. Now you can add about 3-4 spoons of washed rice as you wish. Finally add the salt and the spices. Let the Köytad spinach cook for about 30-45 minutes.
Packaging Content
![](https://koytad.de/wp-content/uploads/2020/12/Package.png)
1
Package450 g ℮
Net Weight![](https://koytad.de/wp-content/uploads/2020/12/Nutrition.png)
Nutritional Information
Per 100 g
Energy: 142 kJ / 34 kcal
Fat: 0,0 g
Saturated Fat:0,0 g
Carbohydrate: 4,0 g
Sugar: < 0 g
Protein: 4,08 g
Salt: 0,0 g
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